Programs

These child centered yoga and crafts classes are designed to encourage participants to develop their creativity and physical skills in a safe and nurturing environment, by combing these engaging and beneficial activities in one fun and unique interactive hour long class.

During the yoga portion of class, children will learn basic poses and breathing techniques known to improve flexibility, balance, and strength as well as develop body awareness, mindfulness techniques, and self-confidence. The crafts portion of class, brings an opportunity for them to express their creativity and further develop their fine motor skills. Our course crafts will include drawing, painting, sculpting, and other hands-on activities that stimulate the imagination and foster a love of art.

Throughout the class, children are encouraged to have fun and express themselves in a supportive and inclusive environment. The emphasis is on play and creativity, with a focus on improving physical, cognitive, and emotional skills. By combining yoga and crafts, children can experience the benefits of both activities while having fun exploring their creativity.

Course is good for children ages 5- 11

NO CLASS ON THURSDAY OCTOBER 3 - YOM KIPPUR